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-180x131.jpg "BROCCOLI MEDIUM Each PUKEKOHE Grown")
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fry for b..
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
"Avocados are so nutritious & nourishing for the body & soul.
Enhance your life by i..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Avoid peeling radishes as many nutrients & phytonutrients are more concentrated in the peel.
..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$5.90
Ex Tax: $5.13
Ex Tax: $5.13
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Capsicums are known for their pungent flavour in food, due to a plant chemical called capsaicin.
..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Contains the vitamin C of oranges.
Low in calories.
Cholesterol, Sodium & Fat free.
..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
-180x131.jpg "OUTDOOR TOMATOES 5KG Bag Katikati Grown")
Ideal for Sauce, Soup, Relish, Chutney.
Picked late yesterday afternoon
Eat them raw in s..
$22.50
Ex Tax: $19.57
Ex Tax: $19.57
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
A raw carrot is a great alternative to fruit
Carrots should be eaten both raw &..
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
-180x131.jpg "NEW SEASONS RED ONION MEDIUM Each Pukekohe Grown")
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.50
Ex Tax: $1.30
Ex Tax: $1.30