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Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
-180x131.jpg "NZ GARLIC MEDIUM SIZE")
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$11.00
Ex Tax: $9.57
Ex Tax: $9.57
Southland grown.
Small/Medium sized carrots... Perfect for the lunchbox
Carrots are full ..
$10.00
Ex Tax: $8.70
Ex Tax: $8.70
Avoid peeling radishes as many nutrients & phytonutrients are more concentrated in the peel.
..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Grown in the sunny Bay of Plenty, our spray-free elephant garlic is a true kitchen essential and ..
$7.50
Ex Tax: $6.52
Ex Tax: $6.52
Tasty in stir fry, salad, pies, soup, souffles.
Parsnips popularity has grown in recent years..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Traditionally they are served with white or cheese sauce.
Can be microwaved, boiled, steamed ..
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
The modest onion helps maintain a healthy immune system, a vital first defence in protecting the ..
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$5.90
Ex Tax: $5.13
Ex Tax: $5.13
Approximately 7 medium size tomatoes per punnet
Use whole or halfed raw in salads, or w..
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04