Recipes

CAROL'S MIXED BEAN SPROUT SALAD

Makes 2-4 servings

INGREDIENTS:
1 cup 'Stir-fry combo' Bean mix
1 Red capsicum, chopped
1 Yellow capsicum, chopped
1 small cucumber, diced
1 avocado, diced
2 spring onions, sliced
5-8 black olives, pitted
1 handful fresh coriander, chopped

Optional: 1 Kumara (cubed & steamed)

Dressing:
Juice of 1 lemon
1/4 cup olive oil (optional)
2 teaspoons finely chopped coriander
2 teaspoons cumin powder
1/2 teaspoon cayenne pepper (optional)
2 crushed garlic cloves
Black pepper to taste

DIRECTIONS:
Toss all of the ingredients along with the dressing in a large salad bowl.



 

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