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KATHY'S FAST BRAISE OF LEEK, POTATO, SWEDE & CARROT
2016-04-19 09:47:25
Serves 4
Delicious served with roasted lean lamb & steamed green vegetables [...]
ANDREW'S AUBERGINE DIP
2016-03-29 09:48:03
Prepare this dip ahead of time for an impressive last-minute appetiser. [...]
MIKE'S APPLE, CELERY & HONEY JUICE
2016-03-02 09:49:16
A light, invigorating & beautifully thirst quenching juice.
So refreshing! [...]
BILLY'S BEETROOT JUICE
2016-02-03 07:11:51
Preparation Time: 10 minutes
Serves: 2 servings
Serve it in the breakfast to get a refreshing & healthy change from routine apple & orange juices.
It helps lower high blood pressure & it’s a recommended drink for high BP patients.
Drink it regularly to prevent any cardiovascular problems from occurring. [...]
CELIA'S CEVICHE WITH FISH
2016-02-01 08:28:08
Serves 4 as a starter or light meal
Prep time: 15 minutes + 20 minutes marinating time [...]
SEAN'S SPINACH SOUP
2016-01-31 08:53:13
This wonderful soup is very quick & easy to make, because it's served as a raw soup, you can forgo the dirty pots & pans & get right to the good part - eating it! [...]
CINDY'S CORIANDER GUACAMOLE
2016-01-31 08:42:10
Homemade guacamole can be a truly healthy option.
In fact, the base ingredients; avocado, coriander, garlic, & lemon or lime, are exceptional healing foods. [...]
VERA'S VEGE HUMMUS
2016-01-31 08:35:16
Perfect for lunch, dinner or a snack...or all of these!
No cooking is required, so it can be pulled together in just a few short minutes [...]
GEORGE'S GINGER WATER
2016-01-31 08:27:19
Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. [...]
CHARLOTTE'S CHOPPED GREEN SALAD
2016-01-25 11:38:05
A healthy & delicious salad packed full of goodness [...]
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CAROL'S CUCUMBER JUICE
2016-01-25 07:28:22
Cucumber juice is a highly alkalinizing & hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, & potassium.
8-16oz of fresh cucumber juice is recommended daily to help hydrate & recover the body. [...]
BEN'S COURGETTE & BACON FRITTERS
2016-01-20 09:18:35
A delicious & healthy spin on the classic fritter. [...]
VAL'S CUCUMBER & TOMATO SALAD
2016-01-17 10:36:47
Impress dinner guests with some simple but intricate looking techniques [...]
LEARN TO MAKE THE PERFECT GREEN SMOOTHIE
2016-01-07 08:19:46
Learn to make the perfect green smoothie
Life is to short to not nourish yourself with the good stuff - so drink green smoothies! [...]
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BRAD'S FRESH SALSA
2015-12-29 16:48:03
The perfect summer 'go-to' dish.
Serve with corn chips as a fresh dip, drizzle over BBQ'd Lamb, Beef or Chicken, or use as a healthy dressing that will liven the most boring salad. [...]
VICKI'S BLUEBERRY & LEMON TRIFLE
2015-12-27 12:18:01
For a delicious blueberry & lemon trifle, perfect for any occasion. [...]
MOHAD'S WHOLE LEMONS PRESERVED IN SALT
2015-12-22 05:45:30
The lemons will be ready within a month & keep up to a year.
It is important to try to use unwaxed lemons like Meyer.
When cooking with preserved lemon, use only the skin, rinsed of salt, & discard the pulp. I finely dice the skin & add to couscous, tagines, harissa or lemon dressings. You can add peppercorns, whole spices & sprigs of herbs to the preserving jar also. [...]