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Price:
$7.50
Ex Tax: $6.52
Product Code: FNashiBAG
Availability: In Stock
Availability: In Stock
Qty:
Sweet & Very Juicy
Best eaten cold out of the fridge to get the Pear flavour.
Nashi is Japanese for pear.
Nashi bruise easily & must be harvested by hand.
Nashi's are high in fibre & low in calories.
Nashi are considered the crunchiest of all pears.
Great in salads & deserts.
Can be spread with creamy blue cheese or cooked on the barbeque, or in stir fries.
Great mixed with spices like curries or grated into salsas & used in cakes
Nashis are full of natural sugars, making them a great post workout snack & a great way to beat the afternoon slump
Nutrition Information
Serving size: 1 nashi pear - 122g
| Avg Quantity per serving | Avg Quantity per 100g | |
|---|---|---|
| Energy (kJ/Cal) | 178/43 | 146/35 |
| Protein (g) | 0.4 | 0.3 |
| Fat, total (g) | 0.1 | 0.1 |
| - saturated (g) | 0 | 0 |
| carbohydrate (g) | 8.7 | 7.1 |
| - sugars (g) | 8.7 | 7.1 |
| Fibre (g) | 2.6 | 2.1 |
| Sodium (mg) | 7 | 6 |
| Vitamin C (mg) | 5 | 4 |
Source: The Concise New Zealand Food Composition Tables, 12th Edition, Plant & Food Research 2018