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Avoid peeling radishes as many nutrients & phytonutrients are more concentrated in the peel.
..
$4.90
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Traditionally they are served with white or cheese sauce.
Can be microwaved, boiled, steamed ..
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
PAK Choy is a type of Chinese cabbage
Picked Daily
It can be added to soups, sautéed, ste..
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Kumaras are versatile, can be baked or stuffed as you would potatoes.
Kumara skin&n..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$3.50
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
A "super" vegetable... eat at least once a week.
Cabbages have high nutrition & vitamin l..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin A, vitamin C & vitamin ..
$11.00
Ex Tax: $9.57
Ex Tax: $9.57
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