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Price:
$8.00
Ex Tax: $6.96
Product Code: FRaspberry
Availability: In Stock
Availability: In Stock
Qty:
Luscious & Juicy
Very Yummy!
The high number of seeds give raspberries their high dietary fibre content.
Raspberries contain bioflavonoid anti-oxidants that reduce inflammation, prevent cancer, protect the brain, & guard cells from wear and tear of aging.
Raspberries are cancer-fighting powerhouses full of free radical-blocking phytonutrients & antioxidant ellagitannins unique to the the raspberry.
Excellent for putting in to a smoothie
Raspberries are best enjoyed within 2 to 3 days of purchase
Our body transforms raspberries into beneficial molecules
Nutrition Information
Serving size: 1/2 cup - 68g
| Avg Quantity per serving | Avg Quantity per 100g | |
|---|---|---|
| Energy (kJ/Cal) | 80/19 | 118/28 |
| Protein (g) | 0.74 | 1.1 |
| Fat, total (g) | 0.4 | 0.6 |
| - saturated (g) | 0.0 | 0.02 |
| carbohydrate (g) | 3.2 | 4.7 |
| - sugars (g) | 3.1 | 4.6 |
| Fibre (g) | 1.6 | 2.4 |
| Sodium (mg) | 1.36 | 2 |
| Vitamin C (mg) | 9.5 | 14 |
| Folate (ug) | 22.4 | 33 |
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research