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-180x131.jpg "ASPARAGUS 250 GRAM Bunch Waikato Grown")
Sweet, tender, thin asparagus does not require peeling.
Saute asparagus to maximise nutrient..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
-180x131.jpg "BEANS FLAT 250 Gram Bag")
Green, flat, sweet, tender, excellent quality.
To retain the maximum number of health-pr..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Scientists have recently discovered that flavenoids found in onions may protect people from heart..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
"Avocados are so nutritious & nourishing for the body & soul.
Enhance your life by i..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
-180x131.jpg "MEDIUM GARLIC EACH (small) USA Grown")
Garlic protects against heart disease, lowers blood pressure... as a powerful antibiotic, it help..
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$11.00
Ex Tax: $9.57
Ex Tax: $9.57
Avoid peeling radishes as many nutrients & phytonutrients are more concentrated in the peel.
..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
One of the most nutritious vegetables about.
Green, fresh cut Broccoli, grown year round..
$5.00
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Eat raw to enjoy most health benefits.
If cooking steam for a maximum of 3 mins or stir-fr..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Grown in the sunny Bay of Plenty, our spray-free elephant garlic is a true kitchen essential and ..
$7.00
Ex Tax: $6.09
Ex Tax: $6.09
Sweet tasting lettuce mix
Must be kept refridgerated
Store at 2-5 °C with a relativ..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
-180x131.jpg "TRUSS TOMATOES 500 Grams CAMBRIDGE GROWN")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated
Try using ..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17