Your shopping cart is empty!
×
Juicy extra sweet & bursting with flavour
Delicious as a healthy snack or try them ..
$5.90
Ex Tax: $5.13
Ex Tax: $5.13
-180x131.jpg "NEW SEASONS COURGETTES 500 Grams NORTHLAND Grown")
Cook for just a few minutes to maximise the health benefits, & add a splash of a healthy oil ..
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
-180x131.jpg "PARSNIPS (2 per bag) SOUTHLAND Grown")
Tasty in stir fry, salad, pies, soup, souffles.
Medium Size
Refrigerate in plastic bags.
..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Soft skinned.
Peel an onion for unique & unreal benefits.
Great on the barbecue or ra..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
The modest onion helps maintain a healthy immune system, a vital first defence in protecting the ..
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
-180x131.jpg "SPRAY FREE PAK CHOY Per Bunch Katikati Grown")
PAK Choy is a type of Chinese cabbage
Picked Daily
It can be added to soups, sautéed, ste..
$4.00
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$6.00
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
-180x131.jpg "GINGER From Thailand")
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.
It has a punge..
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$5.90
Ex Tax: $5.13
Ex Tax: $5.13
Sale
Approximately 7 medium size tomatoes per punnet
Use whole or halfed raw in salads, or w..
$5.50
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Capsicums are known for their pungent flavour in food, due to a plant chemical called capsaicin.
..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Contains the vitamin C of oranges.
Low in calories.
Cholesterol, Sodium & Fat free.
..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17