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Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$11.00
Ex Tax: $9.57
Ex Tax: $9.57
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first.
&nbs..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first
 ..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Helps Purify the blood.
Beetroot is known for their cleansing properties tha..
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Helps Purify the blood.
Beetroot is known for their cleansing properties that are..
$7.50
Ex Tax: $6.52
Ex Tax: $6.52
Taste delicious raw or slightly steamed, boiled or stir- fried.
To steam cauliflower florets,..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Red onions are a great addition to salads & coleslaws, uncooked, of course
Can be used in..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Braise red cabbage with a chopped apple & red wine.
Children can still enjoy thi..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78



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