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Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
-180x131.jpg "TRUSS TOMATOES 1KG Bag CAMBRIDGE GROWN")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$9.00
Ex Tax: $7.83
Ex Tax: $7.83
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$2.70
Ex Tax: $2.35
Ex Tax: $2.35
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
A raw carrot is a great alternative to fruit
Carrots should be eaten both raw &..
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Carrots should be eaten both raw & cooked.
Cooking carrots is simple, ju..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Helps Purify the blood.
Beetroot is known for their cleansing properties tha..
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Helps Purify the blood.
Beetroot is known for their cleansing properties that are..
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
-180x131.jpg "CAULIFLOWER MEDIUM Size Each LEVIN Grown")
Taste delicious raw or slightly steamed, boiled or stir- fried.
To steam cauliflower florets,..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
-180x131.jpg "NEW SEASONS RED ONION MEDIUM Each Pukekohe Grown")
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Red onions are a great addition to salads & coleslaws, uncooked, of course
Can be used in..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
-180x131.jpg "SPRAY FREE CHARD Bunch Katikati Grown")
Chard is similar to spinach but has a stronger flavour.
Shred chard & add raw ..
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$4.00
Ex Tax: $3.48
Ex Tax: $3.48