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Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first.
&nbs..
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
 (2)-180x131.jpg "OHAKUNE CARROTS 2KG Bag")
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first
..
$6.00
Ex Tax: $5.22
Ex Tax: $5.22
Helps Purify the blood.
Beetroot is known for their cleansing properties tha..
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Helps Purify the blood.
Beetroot is known for their cleansing properties that are..
$7.50
Ex Tax: $6.52
Ex Tax: $6.52
-180x131.jpg "CAULIFLOWER MEDIUM Size Each LEVIN Grown")
Taste delicious raw or slightly steamed, boiled or stir- fried.
To steam cauliflower florets,..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
-180x131.jpg "NEW SEASONS RED ONION MEDIUM Each Pukekohe Grown")
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Red onions are a great addition to salads & coleslaws, uncooked, of course
Can be used in..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
-180x131.jpg "GREEN CABBAGE HALF PUKEKOHE Grown")
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
 1-180x131.jpg "RED CABBAGE MEDIUM SIZE Each PUKEKOHE Grown")
Braise red cabbage with a chopped apple & red wine.
Children can still enjoy thi..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
-180x131.jpg "QUARTER CROWN PUMPKIN - MEDIUM - PUKEKOHE Grown")
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Genuine New Seasons, freshly dug potatoes.
Floury, White Fleshed potatoes.
Must be kept i..
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing.
Yellow skin, Yellow ..
$6.50
Ex Tax: $5.65
Ex Tax: $5.65